"You don't lack clarity. You lack safety to act on what you already know. Often because we lack a clear way of describing what we need. These guides are here to help you build that language and the safety so you can finally take the next clear step."
WHY THESE ARE DIFFERENT
Crafted for the person who needs the words.
For you, and between you
Each guide has three lenses: what you need, what your partner needs, and what's happening in the space between you. Real relational dynamics, not generic advice.
Relatable
Guides included real-life examples, using the kind of words you'd hear yourself say. This makes connecting the dots a whole lot easier and more relevant. It takes abstract concepts and brings them home.
Interactive
Based on solid research and methodologies, these guides condense the information into an interactive format making it easy and engaging to digest.
Actionable
Embedded into the guides are questions and reflections used to prompt your thinking beyond just the concepts or the examples.
INTERACTIVE GUIDES
Start here. Take your time.
COUPLES AND RELATIONSHIPS
The Five Needs in Relationship
What your nervous system is actually asking for
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Every argument, every moment of distance, every loop you keep repeating likely traces back to one of five core needs going unmet.
This guide helps you name which one is hungry and what it looks like when its nourished, in yourself and your partner.​
REAL EXAMPLE
"We keep having the same fight about time together." Often it's not about time — it's about Relatedness: feeling chosen, not just cohabited with. The guide shows you the difference."
FREE ACCESS
RELATIONSHIPS
Working with Emotional Intelligence
Four skills that change how you experience yourself and others. Based on the research of Bradberry & Greaves
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Did you know that we cannot make decisions using only our rational brain. Decisions are made using feeling. By understanding your emptions and what they are telling you, means you understand why you make the choices you do. High EQ means learning to understand and manage the communication between your emotional brain and your thinking brain, so you can respond on purpose rather than on impulse.