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WELCOME

I created The Threshold because I know what it feels like to live from the outside in—performing the version of yourself that fits, that pleases, that functions.


But something happens when that performance starts to crack. When stillness becomes unbearable. When you can’t quite go back, but you don’t yet know how to move forward.

​

This space was born from that liminal moment—mine, and maybe yours too.

 

It’s not a course. It is a return.


Not to who you were, but to the part of you that never stopped pulsing beneath the surface.

​

I built this to be intimate, embodied, and honest. Because you don’t need more information.


You need permission to feel again. To move again.
To remember who you are without the mask.

 

This is that remembering.

What is
The Threshold?

Why It Matters

What You’ll Receive

​This isn’t content you consume.
It’s presence you return to.

Through 3 poetic, voice-guided modules, you’ll explore:


– The moment it all begins (*The Crack*)
– What your opposite might teach you (*The Reversal*)
– And how to return to yourself (*The Return*)

Delivered straight to your WhatsApp:
✧ Audio stories
✧ Guided embodiment
✧ Workbook reflections
✧ Rituals, not rules

For the ones who are high-functioning—
but holding their breath.

You don’t need more motivation.
You need a moment to *feel yourself again*.
To remember what it’s like to move without performing.
To play with identity. To rewrite your rhythm.
This is that moment.

​If you choose the self-paced email experience, you will receive

  • A downloadable workbook 

  • Voice-led stories,

  • Rituals, and reflection prompts​

​

Delivered to your inbox over the course of 10 days. 

If you choose the enhanced experience, you will also receive

  • All of the above and,

  • Direct access to me via Whatsapp for 1 month

  • The opportunity to reflect directly with me and receive additional prompts

  • Personal reminders and encouragement to finish

  • 1 coaching session 

  • A personalised artistic and handwritten postcard as a reminder of your journey â€‹

  • Access to the Threshold community group

Forest Road

✧Sign Up. ✧Slow Down.
✧Shift.

Self-Paced

Enhanced Experience

“You’re not who you were.
 
But you’re everything you’ve ever been.”

– The Threshold

  • What exactly is The Threshold?
    It’s a voice-led experience designed to guide you through a personal process of reflection, embodiment, and quiet transformation. You’ll receive audio stories, practices, and journaling prompts directly to your WhatsApp over a few days. No logins. No pressure. Just resonance.
  • Is this therapy or coaching?
    No. The Threshold is not therapy, nor a replacement for mental health support. It’s a poetic and somatic invitation—more like a guided journal for your nervous system. CJ does offer coaching, and you are invited to reach out to her for a discovery call to begin a 1on1 coaching journey.
  • What do I need to take part?
    Just your phone, your ears, a little privacy, and a willingness to move with curiosity. A journal or notebook will help if you’d like to write down what comes through—but it’s not required. Of course, your feedback and reflections are always welcome. You can send them via direct message on Whatsapp to CJ whenever you feel called to. You can use +351913611498.
  • Do I have to listen or respond in real-time?
    Not at all. This is a self-paced experience. You’ll receive the voice notes over several days, but you can pause, revisit, or catch up whenever it suits your rhythm.
  • What does it cost?
    There’s no fixed price. This is an experiment in resonance over revenue. If this experience resonates or you feel called to an exchange, you’ll have the option to contribute what feels true — after the journey.
  • How do I join?
    Simply fill in your name, email, and WhatsApp number on the form. You’ll receive your workbook and first welcome message within 24 hours.
  • Can I share the content with a friend?
    Absolutely—invite them to sign up via this page so they receive the full experience directly. The more, the messier, the merrier.
  • What happens at the end?
    You’ll be invited to a final ritual. And, if you choose, you can share your name and address to receive a beautiful handwritten postcard from CJ—a tangible reflection of what you moved through. And a daily reminder that you can frame and put somewhere special.
  • What if I don’t identify with traditional gender roles?
    Perfect. The Threshold is built around human experience—not stereotypes. Each story is told through blended perspectives so you can find yourself, your resistance, and your rhythm in whichever voice resonates.
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