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Welcome to
Your Quiet Rebellion
You’re not here to perform.
You’re here because something inside you has stopped pretending.
A voice-led, guided experience for the strong ones ready to feel again, to loosen the armour, and return to THEIR rhythm, the ones beneath their roles and behind the titles.
You’ve spent years performing the version of yourself that works - the one that holds it all together, that gets things done, that fits neatly into what the world expects. But lately, something’s cracking. The stillness feels unbearable. The old rhythm no longer fits, and yet… you don’t quite know how to move forward either.
When the life you built stops fitting.
The strong ones rarely break loudly.
Instead, they feel the subtle fracture:
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the numbness
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the exhaustion
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the resentment they don’t want to admit
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the 3am whisper: “I can’t keep living like this.”
This is The Crack, the beginning of truth.
The moment you stop pretending you’re fine.
The moment your body refuses to carry what your identity has outgrown.
This is where the Threshold begins.
Try on the self you’ve been avoiding.
Here you’ll explore what you’ve resisted:
The softness you’ve exiled.
The desire you've downplayed.
The version of yourself you only let appear in imagination.
Because sometimes the truth is hiding in your opposite.
You don’t stay there.
You don’t perform it.
You just try it on long enough to remember:
You are not one self.
You are the movement between selves.
This is a Doorway.
Not a course.
The Threshold is a guided experience, delivered through:
✔ Three voice-led Threshold Tales
The Crack. The Reversal. The Return. Delivered by email.
Stories written to speak to your nervous system, not your intellect.
✔ Embodiment practices
Micro-movements, stillness, nervous system invitations.
Practices straight from your workbook — real, gentle, grounded.
A way to finally feel again.
✔ A beautifully crafted workbook
A space to notice, breathe, soften.
Ink for the truth you’ve avoided.
Reflection, feeling, and movement woven together.
✔ Rituals, not rules
Nothing to perform.
Nothing to master.
Just ways of returning to yourself.
You don’t become someone new. You return to who you’ve always been.
After the crack
After the reversal
After the unraveling
…you arrive somewhere deeper.
Not back to your old identity, but forward into the rhythm beneath it.
You’ll feel:
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a loosening in your chest
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a steadiness you didn’t have to earn
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a version of you that no longer performs
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a clarity that lands in the body before the mind
This is The Return — the homecoming.
The remembering.
The breath you didn’t know you were holding.
Who is this for?
For the strong ones who are tired of being strong alone.
This experience is for you if:
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your strength has become a mask
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you’re tired of holding everyone else
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you want to feel again, not fix yourself
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you crave a place to rest without collapsing
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you want an experience, not a curriculum
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you want truth, not performance
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you like beauty, story, philosophy, depth
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you want to explore the edges of who you could be
If you’ve been waiting for a sign, your body has already given you one.
I’m Ready →
Enter, Slow Down, Come Home
Your journey includes:
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3 voice-led Threshold Tales
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Embodiment practices + nervous system invitations
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Grounded, mystical rituals
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A beautifully designed workbook
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Daily reflections that meet you where you are
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A return to your rhythm
Optional Guidance
For those who want deeper accompaniment:
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1:1 session
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WhatsApp access
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personalised prompts
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handwritten postcard marking your journey
"Freedom is found in what you have never dared to be!"
Strength brought you here.
Truth will take you the rest of the way.
Return to your rhythm.
R.M
I was craving something less prescriptive and more experiential. Something that didn't offer steps to improvement, but space to unfold. The promise of quiet reflection, honest movement, and intuitive presence felt like exactly what I needed.
What surprised me most was how much could shift in the absence of structure. The power of subtlety, a sigh, a pause, a movement without reason, held more depth than I anticipated. I wasn’t expecting to feel so much clarity emerge not from doing more, but from doing less. That kind of quiet spaciousness isn’t something I encounter often in traditional development work, and it made all the difference.
Tracey
If I am honest I am always willing to put my hand up to try new things and to help others. This was a little different though as I didn't expect it to bring about so much thinking and awareness from myside. I also believe in things happening for a reason and I have been struggling for a while with relationships and whether it's me. This helped me to see it from both sides and also to realise a lot of what I was putting on myself wasn't mine to keep. Thank you for being there at the right time. Some of the phrases that I hadn't really thought of or even imagined as part of a journey..... Truth is hiding in your opposite... What do you keep doing so you don't need to feel.... Be fluid... To name a few of what really made me think and surprisingly I listened.